The Energy Humans Need for Healing

It is time to connect.

Photo by Allan Wadsworth on Unsplash

This week I foraged for food; food to provide my body with energy for healing. To be exact, I drove out onto backcountry roads and met with an old man. A man wise to the energetic requirements that the human body needs to thrive; needs encompassing not only calories but also connection with each other, with the Earth, and with its inhabitants.