The Diet Wars

Escaping peacefully with a simple nutritional framework

Photo: Minilab (Shutterstock)

Nutrition evokes emotions, so deep-seated that our conscious decision-making is rendered virtually powerless.

My nutritional framework

Food is for sharing

Food quality — taking back control

We no longer recognize food as from the earth.

Photo: RetroClipArt (Shutterstock)

Let’s get satisfied


Photo: Courtesy of Author Cindy de Villiers


Practicing Functional MD developing a diagnostic and treatment online platform, incorporating wearables and AI. Always questioning.

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